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This Policies are effective and valid from May 2017.


MIZDEE is a nutrition and lifestyle blog that tackle mostly about nutrition, food, travel, beauty, fashion and entertainment like music, books and movies. 

As a reminder, the content and any other materials or information given by the author are used for general purpose only and doesn't guarantee accuracy, effectiveness or completeness of a certain matter that somehow relate to your current situation, health or so. Use at your own risk.

Mizdee will not be liable in any manner or whatsoever for any direct, indirect or consequential damage or problem arise upon access or usage of any material covered by the website specifically pertaining to the Nutritional Content, Product or Services topics as expressed or provided by the author.

Please bear in mind that any product/service claims, statistics, quote or any other representation should be verified and discussed to the manufacturer, owner, provider or party being questioned.


This blog abides  by word of mouth marketing standards. The views and opinions expressed on this site and its affiliates are always the blogger’s own and she believes only with 100% honesty of relationship, opinion and identity.

This blog does accept payments, free samples or any for of compensation for Freelance Projects, Consulting Works, Post text Insertion from various brand owners, food companies and food commodity organizations only if it will match the author's personal and professional beliefs. I assure you that any of these sponsored posts or social media outreach will never influence its value.

All sponsored posts and collaboration will be specifically mention all the said compensation with a disclosure statement. The use of #ads or #sponsor in any social media outreach will as be mention.

Advertising is in the form of advertisements generated by a third party ad network (Google Adsense) which the blog does'n't have access or in control with but those content, advertising space or posts will be identified clearly as paid advertisement or sponsored.


As a Registered Nutritionist Dietitian by Nutritionist-Dietitians Association of the Philippines, I'm bound with the Code of Ethics for Nutrition and Dietetics Profession. As the codes requires me to  maintain as an Ethical Dietitian who protects the public in any form of misconception and misinformation regarding food, nutrition and diet therapy and for me to promote only those with evidence-based information and interpretation.


This blog DOES NOT AGREE OR TOLERATE any content that might present a CONFLICT OF INTEREST. The author have the right to choose or refuse any potential product or service that might provide conflicts most especially if it related to NUTRITIONAL CONTENT OR TOPIC, since it will affect the author's credibility and license as a Registered Nutritionist Dietitian.

For companies and organizations with products who likes to approach me to work with them, I may be happy to do so but you are also risking yourself with the negative thoughts I might say. As for the arrangement with company, I have certain parameters to be followed:

  • Compensated for a Specific job done or Recipes developed using the product but not in a way of including it for sake of promotion or sale marketing strategies of the product.
  • I may choose to tell the readers of this blog about the product pros and cons as part of unbaised reviews. All will be based from my experience, science evidence based and professional perspective.

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